Bone and joint health is closely connected to mobility, physical independence, and overall quality of life. A healthy musculoskeletal system allows people to perform everyday activities such as walking, climbing stairs, working, exercising, and participating in sports. When an injury or medical cond

Mobility is an important part of maintaining an active and independent lifestyle. Problems affecting the knees, hips, spine, and bones can gradually make everyday activities more challenging. Walking, climbing stairs, exercising, sitting, standing, and working may become uncomfortable because of art